October 25, 2019
We often praise people who don’t have a ‘sheep mentality’. Those who can forge their own way and not simply be lead. It’s a quality I admire and try to practice. And that&rs... (more)
March 29, 2019
Anxiety, fear and worry are a normal part of life, particularly for teens. For some young people, anxiety can be a big problem.
By Professor Jennie Hud... (more)
February 23, 2018
There's nothing to eat! The common catchcry of teens.
Written by a member of the closed Exploring Teens Facebook group
On our return from a long day ... (more)
December 05, 2017
7 Days 7 Ways ….to introduce Taste “Naughty but Nutritional Nice” Snacks for Teenagers
By Michele Chevalley Hedge
November 15, 2017
By understanding self-harm, we can help vulnerable teens.
by Dr Erin Bowe
Self-harm is usually defined as the deliberate act of damaging one’s body... (more)